Solo Travel New York City: My Tips & Tricks for an Amazing New York Solo Trip 2025
New York City is absolutely massive, and for most people, including me, arriving here always feels super special. The skyline, the skyscrapers, the constant rush of New Yorkers, it can actually be a lot to take in. I remember feeling overwhelmed my first time (but not in a bad way, more like wow, this is it type way).
NYC is honestly one of my favorite cities in the USA (maybe even the world) to visit. It’s just so ridiculously iconic. The Empire State Building, the Statue of Liberty, Wall Street, Sex and the City, those are the things that pop into my head immediately when I think about NYC.
Most of my trips here have actually been solo trips to New York, so I know firsthand how intimidating that can feel at the beginning.
But here’s the good news: solo travel New York is amazing once you get the hang of it. That’s why I put together this little guide including some tips and my personal experience, to help anyone planning an NYC solo travel adventure.
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What I Think About Solo Travel in New York City
Honestly, New York is one of the best cities for solo travel. I never once felt out of place wandering around by myself, it just feels normal here.
Maybe it’s because New Yorkers are always busy doing their own thing anyways, but no one cares if you’re walking alone, grabbing lunch solo, or even sitting down for dinner by yourself. It’s just part of New York, and loads of locals do the same.
Most of my solo trips to NYC were spent exploring from morning till night, and I loved every second. Walking is my go-to way of getting around Manhattan (yes, even with the traffic chaos). From the Empire State Building to Central Park and Times Square, there’s so much to see that you’ll never feel bored.
I also recommend booking a few tours, like the Ellis Island and Statue of Liberty tour. It’s a great way to meet people (I usually ended up chatting with friendly Americans), and of course it’s one of those must-do NYC experiences.
Overall, I think New York is amazing for a solo trip, but I will say this: it’s not the most social destination. I’m a backpacker at heart, and I’m used to hostels being filled with travelers. In NYC, hostels are a little different.
Many feel more like temporary housing for students or people in-between apartments, and the vibe isn’t always welcoming. I had a few less-than-great stays, so I’d personally recommend booking a hotel or Airbnb over most of the city’s hostels.

These are my Top Activities in New York
Where to Stay in New York City as a Solo Traveler
When it comes to where to stay in New York City as a solo traveller, I’d definitely recommend starting with Manhattan. It’s central, packed with sights, and you can walk almost everywhere. Central Park, Times Square, and the Empire State Building are all within reach if you stay in Midtown (my personal favorite). Plus, it saves you from figuring out the subway late at night if that’s not your thing.
As I mentioned earlier, I wouldn’t count on hostels here for a social vibe, they’re not really like the backpacker hostels in Europe or Latin America. But if price is your top priority, a dorm room is still the cheapest option.
Otherwise, I recommend choosing a hotel that’s safe, well-located, and makes exploring easy. Here are a couple of great New York hotels for solo travel in NYC:
Book Here: M Social Hotel Times Square
Book Here: HI New York City Hostel


How Safe is New York for a Solo Female Traveler – My Experience
How safe is New York for solo female travelers? Honestly, I can only answer based on my own trips, and I’ve never felt unsafe or in danger here. That said, I usually spend most of my time in Manhattan and the safer parts of Brooklyn. I’m not exactly venturing into areas where I might run into trouble, and I think that’s key.
New York does have its fair share of interesting characters. You’ll see unhoused people, some dealing with mental health or addiction issues, and occasionally someone might yell or act erratically. In most cases, it’s harmless, but I totally get how it can feel unsettling, especially if you’re not used to it.
In busy tourist spots, the main thing to watch for is petty crime like pickpocketing. I always keep my bag secure and avoid flashing valuables.
At night, I usually just grab an Uber rather than walk long distances, it’s worth the peace of mind. During the day, though, I feel completely fine exploring on foot or taking the subway all over Manhattan.
Of course, there are neighborhoods, like certain parts of the Bronx or Brooklyn, where crime is higher, including gang-related incidents. I simply avoid those areas, and that’s honestly the best approach. Stick to where tourists go, use common sense, and you’ll likely feel just as safe as I did.


Best Activities for a Solo Trip to New York
One of the things I love about NYC is how easy it is to do things solo without feeling awkward. I never once caught myself thinking, “Wow, I really wish someone else was here with me right now.” I was perfectly happy exploring on my own and you probably will be too.
Museums
I’m a big fan of going to museums alone. You can take your time where you want, skip what doesn’t interest you, and not feel rushed. My personal favorites are The American Museum of Natural History (classic and massive), MoMA for its modern art collection, and of course The Met. The 9/11 Museum is also incredibly moving and absolutely worth a visit.
Helicopter Tour
One of my trip highlights was a helicopter ride over Manhattan and Brooklyn. I originally booked a 10-minute flight, but since I was solo, they upgraded me to join a group on a 20-minute ride, completely free. Seeing the skyline from above was absolutely incredible and it was also my first time on a helicopter. Highly recommend splurging on this if you can.
Statue of Liberty
I’ve done this two ways: the free Staten Island Ferry (a quick, easy way to get a great view), and the full Ellis Island & Statue of Liberty guided tour. The guided version was way better of course, informative, fun, and I even met some friendly fellow travelers. Definitely worth doing if you have the time.
Sightseeing in New York
There are so many things I wanted to see in New York and a lot of them are completely free. Central Park, the 9/11 Memorial, One World Trade Centre, Brooklyn Bridge Park, Grand Central Terminal, Rockefeller Center…the list is endless. Most of these sights are easy to explore over just a couple of days, and you don’t need to spend a fortune to enjoy them.
Eating Out Alone: My Favorite Restaurants on My NYC Solo Trip
When it comes to eating out alone in New York City, my rule is simple: if I’d go there with friends, I’ll go there solo. I don’t let being by myself stop me from booking a table, ordering a glass of wine, and enjoying some seriously good food.
Honestly, some of my best meals have been solo, quality time with me, myself, and my plate.
That said, when I travel alone, I usually keep breakfast and lunch a bit simpler. Most mornings, I grab a bagel and coffee from a bodega (classic New York corner shop). They’re cheap, fast, and always hit the spot. My go-to order is ham, egg, and cheese with a little sweet mustard on an everything bagel.
For lunch, I often go for quick bites, like a slice of pizza, a street hot dog, or a loaded sandwich. I still haven’t tried Katz’s Deli (a New York classic that’s been on my list forever), but I did check out Sarge’s and their pastrami sandwiches are fantastic.
Dinner is where I like to treat myself. On my last solo trip to New York, I loved Au Cheval for their insane cheeseburger and Veselka for hearty Eastern European comfort food. Both felt totally fine to visit solo. New York has that vibe where nobody cares if you’re dining alone.


How to Navigate Around NYC Solo Trip
I’m a big fan of exploring New York City on foot. There’s something about wandering the streets, stumbling across street performers, spotting quirky little shops, or ending up in a random park that feels so just very New York. You just don’t get that same experience if you’re Ubering from sight to sight.
Google Maps is my best friend when it comes to navigating. It works perfectly for both walking and subway directions around Manhattan and Brooklyn. I usually take the subway when I’m heading between Midtown and Lower Manhattan or over to Brooklyn.
Pro tip: you don’t need to buy a physical MetroCard anymore, just tap in with your credit card or phone at the turnstile, and you’re good to go.
At night, though, I usually switch things up. Depending on where I am, I’ll often grab an Uber instead of the subway. Trains run less frequently late at night, and honestly, it’s just easier (and feels a bit safer) than figuring out buses in NYC.

More New York Travel Tips for a Solo Trip to NY
- Book small group tours: If you want to be social, go for a food tour in Manhattan or a walking tour in Brooklyn. Smaller groups make it easy to meet people without feeling like you’re on a school trip.
- Don’t be scared of the subway: It’s way less intimidating than it looks in movies, and Google Maps makes it simple to figure out. Plus, it’s the fastest (and cheapest) way to get around.
- Stay in Manhattan (ideally Midtown): It’s the easiest area to navigate solo, with quick access to most major sights.
- Coffee shops are your best friend: Great for breakfast, a caffeine fix, some air-con, and a quick phone charge.
- Splurge on one big experience: A helicopter tour or a Broadway show is pricey, yes, but also completely unforgettable.
- Airport tip: Getting from JFK to Manhattan isn’t cheap. A taxi is a flat fare of about $100. If you want to save, take the AirTrain and transfer to the subway.
- Tap to pay everywhere: Apple Pay and credit cards work almost everywhere, including the subway. That said, keep a little cash on you, just in case.
- See a comedy show: It’s fun, different, and feels way less touristy than another museum stop.

FAQs About New York City Solo Travel
Is New York expensive?
Yes and no. Hotels will eat up most of your budget (they’re not cheap), but once that’s covered, New York has tons of free or affordable things to do. Street food, bagels, cheap pizza slices, you won’t go hungry, and your wallet won’t cry too much either.
Is New York safe?
For the most part, yes. Stick to Manhattan and the busier, popular areas of Brooklyn, and you’ll be fine. Like any big city, use common sense, keep an eye on your stuff, and don’t wander into random sketchy neighborhoods at night.
Is New York worth visiting?
Absolutely, 100%. If there’s one city in the U.S. I’d tell you to visit at least once in your life, it’s New York. It’s iconic, impressive, and somehow even bigger and more exciting in person than on TV.
Is a solo trip to New York City a good idea?
One of the best, actually. I’ve done it several times, and because there’s always something to see, eat, or do, I never once felt like I needed company to enjoy it. It’s the perfect city to explore at your own pace.
Final Thoughts on Solo Travel in New York City
After years of solo travel around the world, I can confidently say New York is one of the best cities to explore on your own. There’s an endless amount to see, the streets are always buzzing, and you’ll blend right in with the thousands of other people doing their own thing. Walking through Central Park solo or grabbing a late-night slice in Times Square just feel totally normal here so I never felt out of place exploring on my own.
Safety-wise, I never had a bad experience, but I also stuck to the right areas and trusted my instincts. Do the same, and you’ll be fine.
Hopefully, this little guide on Solo Travel New York gave you some inspiration and maybe the push you needed to plan your own solo trip New York. You won’t regret it.
Check Out My Other New York City Travel Guides
Is New York City Worth Visiting? My Honest Review
Best Time to Visit New York City: My Guide on When to Visit NYC
Worst Time to Visit: My Guide on When Not to Visit NYC
First Time in New York City: My First Timers Guide for NYC
Christmas in New York: My NYC Christmas Itinerary
New York City Itinerary: My Perfect Itinerary for NYC
Autumn in New York: My Guide for New York Fall Foliage
Is New York Safe: My Honest Review
Is New York Expensive: My Budget Breakdown
How Many Days in New York: My New York City Guide
Solo Travel New York City: My Guide on a NYC Solo Trip